SHINE
Summer Time 1-Day Retreat
Schedule:
9am-10:30am: Yoga Asana
10:30am-11:15: Tea + Snack Break (extra time to shower up/change)
11:15am - 12:30pm: Lecture + Meditation
12:30 - 1:30pm: Lunch Break
1:30pm - 2:45pm: Restorative Practice
2:45pm - 3:15: Tea + Snack Break
3:15pm - 4:30pm: Lakshmi Puja
Cost:
$150 Early Bird Pricing until July 17th
$180 after July 18th
Registration:
Please Venmo @Alexis-Ferrier to reserve your spot
Space is limited so pre-registration is required
FAQ:
All snacks and tea/coffee is provided.
Lunch is NOT included. Please feel free to bring your own (kitchen available to you) or just down the hill is Seaside Market.
Studio is off of Birmingham and Crest Drive
The 90min asana class is heated
Bathroom with shower available for you to clean up after class
Still have questions?! Fill out the form below and Lex will get back to you ASAP. :)