Old Skool Teachings for the Modern Yogi

Online Yoga Immersion

If YOGA is your type of Happy Hour - please join us for a weekly discourse and discussions on all things YOGA. Libations and questions strongly encouraged!

In addition to each lecture, participants will receive a “Posture Breakdown” and weekly “Sadhana Assignment.” We can call this your OMwork 😉

Cost:

• Pay as you go $20/Drop In

• $400 for Immersion (25 lectures)

Times: Weekly Zoom Discourse (All conversations and lectures will be recorded for later viewing)

Thursdays 5-6pm PST

Immersion Dates:

June 4th, 11th, 18th, 25th

July 2nd, 9th, 16th, 23rd, 30th

August 6th, 13th, 20th, 27th

September 3rd, 10th, 17th, 24th

October 1st, 8th, 15th, 22nd, 29th

November: 5th, 12th, 19th

Immersion Topics:

• Anusara Methodology

• Yoga Philosophy

• 3 A’s

• EBBM Methoodolgy

• Four Paths of Yoga

• 5 Princples of Anusara Yoga

• Prograss Along the Path

• Panchakosha: The 5 Bodies

• Sadhana

• Malas

• Meditaiton

• Pranayama

• The Gunas

• Cycles of Creation

• The Bhagavad Gita

• Tantric Cosmology

• Chakras

• Hindu Deities

• Four States of Love

• Principles of Twisting

• Principles of Arm Balances

• Principles of Hip Opening

• Four-Fold Qualifications

• Stages of Inner Illumination

• Karma